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Why Psychotherapy?
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In today's fast paced world, we are faced with many stressors, obstacles and challenges. Sometimes we need to slow down and take stock of what we have and changes we may want to make. My practice is geared towards helping individuals and couples achieve the life that they want rather than struggling just to get by. 
Areas of Focus Include:
Anxiety and Depression
Life Transitions
Medical Issues and Illness
Relationship Problems
Caregiver Strain 
Trauma and Post traumatic Stress Disorder
Grief and Loss
General Discontent
Womens Issues (Perinatal listed below)
Perimenopause and Menopause (listed below)
Parental Adjustment
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Perinatal Services Include: 
Preconception Planning
High Risk Pregnancy
Childbirth Anxieties 
Pregnancy and Postpartum Disorders 
Fertility Issues
Pregnancy Loss 
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Perimenopause/Menopause Services Include: 
Mood swings and irritability
Anxiety and Depression
Low self confidence and self esteem
Understanding hormonal and body changes
Adjusting to life in midlife
Relationship issues
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