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Therapy 


I strongly believe that the success of any therapy is dependent on the therapeutic relationship. It is of the utmost importance that you feel comfortable and a connection with your therapist. It is through this collaborative relationship that you will be able to understand yourself, reveal your innermost thoughts, gain a better understanding about how your relationships work and improve your interpersonal skills. 


I specialize in both brief-solution focused therapy as well as long-term insight oriented therapy. My theoretical approach is interpersonal, relational and psychodynamic. I have extensive experience working with individuals and couples in a variety of different situations.

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My practice is also geared at helping women who are struggling with pre and post partum disorders. Along with the chemical imbalances that occur with pregnancy and childbirth, motherhood is a huge adjustment and life change. It not only affects you, but can impact your children and relationship.

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Midlife can present unique challenges, especially as women navigate the complexities of menopause and perimenopause. With a wealth of new information now available, I've immersed myself in understanding these hormonal shifts and their impact on both personal well-being and relationships. As children grow older and life transitions unfold, many couples and individuals that seek support during this period find it to be profoundly beneficial. It's a vital time for connection and understanding, ensuring everyone feels and supported.

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